Well, I thought I'd give this blog thing a try. I'm not so good in writing in a journal and maybe this will help. That way I can share with my family and friends. And they can share back with me.
For starters, I've been dieting...I hate that word...I've been working on a life style change. Much better! I started this change 3/19/08. I was at a very unhealthy weight and just felt awful. So I started Nutrisystem to help me in the weight area. I've been successful thus far...40 lbs gone already!!! I couldn't be more pleased. But what makes me even happier is that, much to my surprise, I'm still 100% gung-ho. Woohoo! I even allow myself cheat meals. They are not planned, it's just spur of the moment. For example, I'm going out to breakfast with a friend of my son Matts tomorrow morning. It's been several weeks since the last outing so I'm allowing myself to go. And will be back on my plan at next meal.
More later...
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